Temporary Closing Notice
Dear valued customers: Hot Yoga Markham will be closed temporarily effective today, May 19th, 2016 due to severe water damages caused by ruptured water pipes. Repairs to the damaged areas are to start immediately, please check our website for regular updates and potential reopening date. Please do not hesitate to email us at info@hotyogamarkham.com for […]
Yoga Tips: Savasana
In light of Halloween, here is a tip on how to improve your corpse pose (Savasana). As enjoyable as Savasana is, it is commonly interpreted as an end to our practice and a time to shut everything down. However,
Karma Wear Fall 2013 – August
Come check out our boutique for new August 2013 Karma arrivals!
Standing Forward Fold/Uttanasana
School is starting and it’s back to the regular work routine. Here is a great yoga pose that can really help you start your day. It can stretch your hamstrings, calves, hips, back, and all the muscles that can get tense from sitting in an office chair all day. You will also feel more awake […]
40 Day Challenge!
This challenge is a great way to strengthen your body, clear your mind, and make a daily commitment to yourself. Join the HYM community in completing this challenge and watch your mind and body transform. To ease ourselves back into the regular routine, we will start with the HYM 40 day challenge!
Date Night
We appreciate you as our valuable customer. You’ve spoken and we listened! Due to a high volume of requests, we’ve extended our DATE NIGHT until the end of August. Don’t miss out this time! Please visit: Date Night
Tropical fruits?
Aloha! Here are some reasons why you should eat more tropical fruits!
The Cooling Breath – Sheetali Pranayama
Beat the HOT WEATHER! THE COOLING BREATH – SHEETALI PRANAYAMA:
CX Event!
Thank you Ava for making the CX Friends and Family hot yoga event possible. It was a pleasure to see everyone here!
Look fit and fabulous
Summer is officially here! If you haven’t started your fitness routines it’s never too late to start! You can still look fit and fabulous. All you have to do is commit, put time and effort into it and soon you will see results.