jamielee2

“To live is the rarest thing in the world. Most people exist, that is all” – Oscar Wilde

JamieLee’s journey began when she entered her first class, she instantly developed a passion for this practice through its grace yet powerful dimensions. She believes through the physical practice that you can experience its ability to change your life in all aspects. She leads her students into a challenging yet graceful state of integrating mind, body & breath. She encourages all ages and abilities to find their own balance and full expression through their movement in a non competitive safe environment. Expect to shed your boundaries with a unique dynamic vinyasa blend of balance flexibility and concentration, allowing you to express your true self artistically through movement.