** Please note Zumba for Jul 7 (Wed) has been replaced with Belly Dance by Natasha as the Andre, the Zumba instructor is sick. Sorry for the inconvenience caused. **

Mon
July 5		 Tue
July 6		 Wed
July 7		 Thu
July 8		 Fri
July 9		 Sat
July 10		 Sun
July 11
 
 
 

BELLY DANCE
Natasha
10:00am - 11:00am		 HOT YOGA
Nash
10:00am - 11:30am 		HOT YOGA
(women only)
Elizabeth
9:45am - 11:15am		 HOT YOGA
May
10:00am - 11:30am		 HOT YOGA
May
9:45am - 11:00am		 HOT YOGA
Julia
9:00am - 10:30am		 HOT YOGA
Yvonne
(Cantonese)
9:00am - 10:30am
  NON-HEATED YOGA
May
12:30pm - 1:30pm		       HOT YOGA
Julia
11:00am - 12:15pm		  
HOT FAT BLASTING YOGA
Alex
5:00pm - 6:15pm 		           
HOT YOGA
Julia
6:30pm - 8:00pm		 HOT DETOX POWER YOGA
Jovita
6:00pm - 7:30pm		 HOT YOGA
May
6:00pm - 7:30pm 		HOT FAT BLASTING YOGA
Alex
6:30pm - 8:00pm 		HOT YOGA
Nash
5:45pm - 7:00pm		 HOT YOGA
Jovita
2:00pm - 3:30pm		 HOT YOGA
Nash
3:00pm - 4:30pm
HOT YOGA
Julia
8:30pm - 9:45pm		 *ASHTANGA
Jovita
8:00pm - 9:30pm		 BELLY DANCE
Natasha
8:00pm - 9:00pm 		HOT FAT BLASTING YOGA
Alex
8:30pm - 9:45pm 		HOT PILATES
Diane
7:30pm - 8:45pm		 BELLY DANCE
Natasha
4:00pm - 5:00pm		 $7 HOT VALUE YOGA
Tiffany
5:00pm - 6:00pm

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*ASHTANGA Level 1: Reduced heat to room temperature
**NEW Time slot
#Intro to Yoga Workshop - by pre-registration only