Hot Yoga Markham - Schedule

Lifestyle System and Weight Loss Program

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Hot Yoga Markham

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*ASHTANGA Level 1: Reduced heat to room temperature
**NEW Time slot
#Intro to Yoga Workshop – by pre-registration only

Mon Feb 1	Tue Feb 2	Wed Feb 3	Thu Feb 4	Fri Feb 5	Sat Feb 6	Sun Feb 7

BELLY DANCE Natasha 10:00 - 11:15	HOT YOGA Julia 10:00 - 11:30	HOT YOGA (women only) Julia 9:45 - 11:15	HOT YOGA May 10:00 - 11:30	HOT HATHA YOGA Eva 9:45 - 11:00	HOT YOGA Julia 9:00 - 10:30	HOT YOGA Yvonne (Cantonese & Mandarin) 9:00 - 10:30

HOT YOGA Jovita **5:00 - 6:15		$7 HOT VALUE YOGA Annie **4:30 - 5:30
HOT YOGA Julia 6:30 - 8:00	DETOX POWER YOGA Jovita 6:00 - 7:30	HOT YOGA Annie 6:00 - 7:30	FAT BLASTING YOGA Alex 6:30 - 8:00	HOT YOGA May 5:45 - 7:00	HOT YOGA Alex 2:00 - 3:30	HOT YOGA Nash 3:00 - 4:30
HOT YOGA Julia 8:30 - 9:45	*ASHTANGA Level 1 Jovita 8:00 - 9:30	BELLY DANCE Natasha 8:00 - 9:00	FAT BLASTING YOGA Alex 8:30 - 9:45	HOT PILATES Bernadette 7:30 - 8:45	BELLY DANCE Natasha 4:00 - 5:00	$7 HOT VALUE YOGA Nash **5:00 - 6:00

Mon Feb 8	Tue Feb 9	Wed Feb 10	Thu Feb 11	Fri Feb 12	Sat Feb 13	Sun Feb 14

HOT PILATES Bernadette 10:00 - 11:15	HOT YOGA Julia 10:00 - 11:30	HOT YOGA (women only) Elizabeth 9:45 - 11:15	HOT YOGA May 10:00 - 11:30	HOT HATHA YOGA Eva 9:45 - 11:00	HOT YOGA Julia 9:00 - 10:30	HOT YOGA May 9:00 - 10:30

HOT YOGA Jovita **5:00 - 6:15		$7 HOT VALUE YOGA Annie **4:30 - 5:30
HOT YOGA Julia 6:30 - 8:00	DETOX POWER YOGA Jovita 6:00 - 7:30	HOT YOGA Annie 6:00 - 7:30	FAT BLASTING YOGA Alex 6:30 - 8:00	HOT YOGA May 5:45 - 7:00	HOT YOGA Alex 2:00 - 3:30	HOT YOGA Nash 3:00 - 4:30
HOT YOGA Julia 8:30 - 9:45	*ASHTANGA Level 1 Jovita 8:00 - 9:30	BELLY DANCE Natasha 8:00 - 9:00	FAT BLASTING YOGA Alex 8:30 - 9:45	HOT PILATES Bernadette 7:30 - 8:45	BELLY DANCE Natasha 4:00 - 5:00	$7 HOT VALUE YOGA Nash **5:00 - 6:00

Mon Feb 15	Tue Feb 16	Wed Feb 17	Thu Feb 18	Fri Feb 19	Sat Feb 20	Sun Feb 21

BELLY DANCE Natasha 10:00 - 11:15	HOT YOGA Julia 10:00 - 11:30	HOT YOGA (women only) Elizabeth 9:45 - 11:15	HOT YOGA May 10:00 - 11:30	HOT HATHA YOGA Eva 9:45 - 11:00	HOT YOGA Julia 9:00 - 10:30	HOT YOGA Yvonne (Cantonese & Mandarin) 9:00 - 10:30
FAMILY DAY
HOT YOGA Julia **4:00 - 5:30		$7 HOT VALUE YOGA Annie **4:30 - 5:30
HOT YOGA Julia 6:00 - 7:30	DETOX POWER YOGA Jovita 6:00 - 7:30	HOT YOGA Annie 6:00 - 7:30	FAT BLASTING YOGA Alex 6:30 - 8:00	HOT YOGA May 5:45 - 7:00	HOT YOGA Alex 2:00 - 3:30	HOT YOGA Nash 3:00 - 4:30
	*ASHTANGA Level 1 Jovita 8:00 - 9:30	BELLY DANCE Natasha 8:00 - 9:00	FAT BLASTING YOGA Alex 8:30 - 9:45	HOT PILATES Bernadette 7:30 - 8:45	BELLY DANCE Natasha 4:00 - 5:00	$7 HOT VALUE YOGA May **5:00 - 6:00

Mon Feb 22	Tue Feb 23	Wed Feb 24	Thu Feb 25	Fri Feb 26	Sat Feb 27	Sun Feb 28

HOT PILATES Bernadette 10:00 - 11:15	HOT YOGA Julia 10:00 - 11:30	HOT YOGA (women only) Elizabeth 9:45 - 11:15	HOT YOGA May 10:00 - 11:30	HOT HATHA YOGA Eva 9:45 - 11:00	HOT YOGA Julia 9:00 - 10:30	HOT YOGA Yvonne (Cantonese & Mandarin) 9:00 - 10:30

HOT YOGA Jovita **5:00 - 6:15		$7 HOT VALUE YOGA Annie **4:30 - 5:30
HOT YOGA Julia 6:30 - 8:00	DETOX POWER YOGA Jovita 6:00 - 7:30	HOT YOGA Annie 6:00 - 7:30	FAT BLASTING YOGA Alex 6:30 - 8:00	HOT YOGA May 5:45 - 7:00	HOT YOGA Alex 2:00 - 3:30	HOT YOGA Nash 3:00 - 4:30
HOT YOGA Julia 8:30 - 9:45	*ASHTANGA Level 1 Jovita 8:00 - 9:30	BELLY DANCE Natasha 8:00 - 9:00	FAT BLASTING YOGA Alex 8:30 - 9:45	HOT PILATES Bernadette 7:30 - 8:45	BELLY DANCE Natasha 4:00 - 5:00	$7 HOT VALUE YOGA May **5:00 - 6:00

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