200 Hour Yoga Teacher Training
Expand your knowledge and Deepen your practice with Hot Yoga Markham
Whether you are ready to share your experience through teaching or just decided it’s time to dive deeper in your own personal practice, we are here to help guide you on a step-by-step of self discovery journey.
Hot Yoga Markham is now offering a 200 Hour Yoga Training in a 12 weekends format. This program is designed for beginners as well as advanced students who are interested to take their practice to the next level, dive deeper and expand their knowledge beyond the mat.
Students will receive a 6-month unlimited class pass at Hot Yoga Markham after starting the program
Students will be certified to teach classical Hatha Yoga, Vinyasa and Ashtanga inspired classes. In addition to practical training and teaching skills, students can build a deeper understanding of themselves and the world to better reorganize different physical and mental barriers on which they can learn tools to help cope better or even resolve these obstacles through a focused breathing-based asana practice combined with meditation.
Meet Our Instructors
Elysie C. Baldassarra
Program begins starting on January 11, 2020 from 8am – 5pm on each dates listed below.
There is also an one hour break from 12pm – 1pm on each dates listed.
January: 11-12 , 18-19 , 25-26
February: 1-2 , 8-9 , 22-23
March: 7-8 , 21-22
April: 4-5 ,18-19
May: 2-3 , 16-17
Techniques and Training practice
We will explore over 100 asanas and their variations, alignment, form and function, Sanskrit names, modifications, verbal and hands-on-adjustments and the use of props. All types of Pranayama – (breathing techniques), Meditation, Mantras and chants, and students will learn to develop their own daily self-practice.
Teaching Methodology and practicum
Teacher’s qualities, teaching techniques and styles, observations, demonstrations, assisting, correcting, adjusting, sequencing and more.
Anatomy and Physiology
Introduction to basic anatomy, muscles and joints, systems of the body
Philosphy, Lifestyle & Ethics
Yoga history, Yoga Sutras by Patanjali, Bhagavad Gita, Subtle body anatomy, Chakras
Styles of Yoga
Classical Hatha, Vinyasa, Ashtanga, Yin and Restorative
We have an early bird option open to all students who makes the full payment before December 15, 2019 to save $200 on the program. Those who apply after December 15, 2019 will be charged the regular cost of the program. The full amount will be due by January 1st, 2020
Early Birds (Before Dec 15): $3400 (Save $200)
Regular Cost: $3600
There is a deposit of $500 due by December 15, 2019 for all application to reserve a spot in the program. The deposit are non-refundable. Any remaining payment made after January 1, 2020 will not be deemed valid for the program. Early birds are REQUIRED to make the full payment by December 15, 2019.
How to Apply
- Download the application form below and fill out all required fields
- E-mail the completed application form to firstname.lastname@example.org or submit in person at our studio
- Make a deposit of $500 in person or the “Deposit” button below to pay online
- All payment are REQUIRED before January 1, 2020 by clicking “Remaining Payment” below (Early birds must make full payment by December 15, 2019 to save $200)
There are two payment options available for students interested in reserving a spot for the yoga training. Students can choose to pay for the deposit before December 15, 2019 and the remaining by January 1, 2020. Early birds can pay deposit first, but must make the full payment by December 15, 2019 to save $200 for the program. Students can also choose to pay the full payment before January 1, 2019 for the regular tuition.